A Selection of Nidal Sakr’s All-Time Favorite Writings on Health and Wellness
All the effects of digestion, metabolism, and immune function manifest their effectiveness at the level of the cell. And these functions collectively can either promote healing and prevent aging, or they can do the opposite. The key is to control these functions and make their impacts entirely positive. That is what YOUTHPLUS is all about.
Read MoreStudies have shown that high levels of cholesterol are actually associated with a decrease in mortality especially, from cancer and infection. Additionally, the impact of cholesterol on the risk of vascular disease is decreased. These effects are observed predominantly in old age. ¹
Read MoreMagnesium Citrate in YOUTHPM replenishes body ATP stores. ATP in turn modulates the nerve transmission in the brain to regulate sleep. Magnesium supplementation has useful effects in alleviating symptoms of insomnia in magnesium-deficient individuals
Read MoreCellular ageing therefore, is not merely temporal i.e. related to the passage of time. It is related more strongly with the state of cellular health. We can infer, therefore, that by reversing the pathological changes in the cells, we can reverse their age. That will of course manifest on the macroscopic level in the entire body. So in a way, unlike time, age can be reversed. And dare I say, youth itself can be restored. And the wish to stay healthy until the last breath can be fulfilled
Read MoreThe best doctor is the one inside of you. Acupuncture helps you heal yourself.
Read MoreFasting is what comes to mind when we hear the word Ramadan. But if you ask a Muslim, he will tell you that it is much more than that. Staying your hand from food and drink is what one believes fasting entails. Yet if you ask a Muslim, he will tell you it’s much more than that. He will tell you that staying his hand from food and drink is the easiest part of the fast. He will tell you that Fasting is for discipline and self-control. For keeping himself from indulgence in meaningless pleasure, from
Read MoreCupping as the name suggests involves cups. These cups are placed on the skin (of the back and neck usually) and a vacuum is created in the cupped area. This vacuum works as a sort of negative pressure that pulls upon the skin and stretches it to a great degree. This, in theory, relaxes the blood vessels in the area and increases blood flow…
Read MoreOur youthful bodies are more physically fit and that is a fact. And as that fitness slowly begins to wither away, we look for means to stall its deterioration. We look for exercise routines and diet changes that would maintain our fitness. Why don’t we simply try to orient our efforts towards reversing the age-related changes that initiated the physical deterioration? No brainer, right?
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