My Journey
A few years back, I was working long hours setting up new businesses. Although I tried to exercise regularly and ate well for the most part, my health was not where it should have been. Despite my best efforts, I still felt out of shape, drained, and run-down most of the time. To put it simply, I felt old. I wanted my youth, body, energy and vitality back- and was willing to try anything to do it. I consulted with many friends who were doctors, nutritionists, and fitness experts, but was told time and again that “age can not be reversed.”
Being the stubborn optimist I am, in my mind it was: challenge accepted. And so came my inspiration to prove them all wrong, which led me on an incredible journey around the world mining Eastern and Western medicine, cultures, traditions, and ancient healing practices for the secrets to a youthful life.
– Nidal Sakr
The 10 principles of Holistic Health
01.
Health
Optimal health is the conscious pursuit of the highest level of function and balance.
02.
Love
Aims to meet each patient with unconditional grace, kindness, and acceptance.
03.
Person
Views people as the unity of body, mind, spirit and the systems in which they live.
04.
Healing
Practitioners evoke and help us apply our bodies, minds and spirit powers.
05.
Prevention
Promotes health, preventing illness, and helping raise awareness of disease.
06.
Unify
Embraces learning about all safe and effective options in diagnosis and treatment.
07.
Relationship
Doctor-patient relationship is a partnership which encourages patient independence.
08.
Individuality
Focuses care on the unique needs and nature of the person who has an illness.
09.
Teaching
Practitioners always work toward the personal embodiment of all these principles.
10.
Learning
All life experiences are profound learning opportunities for all involved.
This principle is simple: your body’s health reflects what you put into it.
